Was it to deal with stress, get fit, feel better? Running can be transformative, not just physically but emotionally. If you’re finding it tough to stay motivated think about why you started running in the first place. It’s important to remember that running doesn’t define you, and that you are a person outside of the sport. It’s okay to take this time to heal and recover a bit and let running be something that takes away stress rather than adds to it.”
“The last few months have been crazy, and it’s really making us all reflect on what we do and why we do it. To stay motivated during this challenging time, we asked Molly Seidel to share her best tips to help runners deal with the effect of the pandemic on their racing dreams.
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